man holding his head

Causes and solutions for erectile dysfunction

Erectile dysfunction is a topic that most men fear to discuss, but that does not mean that several people are not affected by it. One of the reasons why it remains a forbidden topic among most men is that erectile dysfunction is considered as a condition that makes a man less masculine. Sexual prowess has always been viewed as a definition of masculinity and anything that diminishes it cannot be viewed favorably by the very society that has propagated this belief.

Still, the failure to approach the subject with an open mind has not been able to prevent the condition from affecting some men. Erectile dysfunction is defined as the inability of a man to get and keep an erection long enough to engage in sexual intercourse. It commonly occurs among older men. There are several causes and solutions for erectile dysfunction. To start off, let’s get the solutions out of the way, before we delve into the causes of this condition.

Erectile Dysfunction Solutions

Medical treatmentpills

Counseling can be applied if the condition is caused by psychological issues such as stress, depression, and marital strife. For older men, medication works best. Doctors can prescribe pills such as Viagra to treat erectile dysfunction. Pumps and surgery are also prescribed means of treating erectile dysfunction.

Change in lifestyle

Sometimes a simple change in lifestyle can be an ideal mode of treatment. Exercising, weight loss, and giving up on alcohol and tobacco use can all be solutions to erectile dysfunction.

Causes of Erectile Dysfunction

Erectile dysfunction can be caused by various factors:

Psychological Issues

Erectile dysfunction can occur as a result of the state of mind of an individual. Sleep disorders, stress, fatigue, and depression can interfere with a person’s ability to enjoy sex. The brain plays a major role in aiding the chain of events that lead to an erection. This usually begins with feelings of sexual desire or excitement. When an individual is not in a state of mind to achieve an arousal, he will suffer from an erectile dysfunction. Sex is regarded as a stress reliever, but erectile dysfunction can make it a stressful activity.

Other psychological causes of this condition include relationship problems. When a couple is in an unhappy place in a relationship, the man can suffer from erectile dysfunction because of the inability to get over the relationship issues and enjoy sex instead. In some cases, the absence of love in a relationship can also result in erectile dysfunction. Bad news regarding an individual’s health or the loss of a loved one can also cause erectile dysfunction.

Physical Causes

cartoon characterIn most cases, erectile dysfunction is caused by physical factors. The common causes are heart disease, diabetes, obesity, high blood pressure, Parkinson’s disease, multiple sclerosis, Peyronie’s disease, metabolic syndrome, and alcoholism. Most alcoholics barely satisfy the sexual desires of their spouses hence the reason why marriages where the male spouse is an alcoholic rarely last.

Erectile dysfunction can also come about as a side effect of medication …